#DEVELOPING QUAD SWEEP HOW TO#

In terms of sweeping, this translates into: There are many ideas out there, but my favourite theory is one that applies Newtons second law the relationship between an objects mass, acceleration and applied force is:

#DEVELOPING QUAD SWEEP HOW TO#

Many curlers and researchers have studied how to be the most effective sweeper. Below I’ve listed my 4 favourite exercises to train for “hardcore sweeping”–and yes! They are simple, accessible, and the variations are for everyone.īefore I get into my favourites, let’s talk about the facts and theories behind why I chose each exercise because of what sweeping does to the ice, and how that affects the rock. A balanced training plan that includes some strength training, cardiovascular training and flexibility training can help improve your overall fitness, and have a positive affect on your curling game (see Top 8 reasons why you and your team need to train for curling). 23 Wisconsin will also participate in the neutral-site quad.Ever wonder how hardcore competitive curlers train for their sport? Have you thought, “If I tried to sweep like that, I’d face plant!?” Or, “I could never be as strong as them”? You are not alone with these thoughts, but sweeping with strength shouldn’t belong to the elite or youth. The Scarlet Knights face Hofstra (5:30 p.m.) and No. Rutgers gets a week off from dual action before it competes in the inaugural Garden State Grapple event on Saturday, Nov. 29 Boone McDermott (RU) over Grant Walthall (UTC) by fall RU wins, 39-3ġ33: Devon Britton (RU) over Sam Prinkey (CU) by decision, 10-3ġ65: Caleb Hetrick (CU) over Al DeSantis (RU) by MD, 17-7ġ33: Devon Britton (RU) over Sam Nini (DC) by fall (1:31)ġ97: Kyle Epperly (RU) over Thomas Sell (UTC) by fall 14 Greg Bulsak (RU) by forfeit RU leads, 33-3 5 John Poznanski (RU) over Matthew Waddell (UTC) by decision, 8-4 RU leads, 27-0ġ97: No. 32 Robert Kanniard (RU) over Grant Lundy (UTC) by MD, 17-5 RU leads, 21-0ġ65: Weston Wichman (UTC) over Andrew Clark (RU) by decision, 5-4 RU leads, 21-3ġ74: Connor O'Neill (RU) over Carial Tarter (UTC) by decision, 2-0 RU leads, 24-3ġ84: No. 27 Michael VanBrill (RU) over Noah Castillo (UTC) by decision, 4-1 RU leads 17-0ġ57: No. 4 Sebastian Rivera (RU) over Franco Valdos (UTC) by TF, 16-1 RU leads, 14-0ġ49: No. 13 Sammy Alvarez (RU) over Brayden Palmer (UTC) by decision, 12-5 RU leads, 9-0ġ41: No. 26 Dylan Shawver (RU) by forfeit RU leads, 6-0ġ33: No. HWT: Alex Esposito (RU) over Jake Fernicola (DC) by decision, 9-2 RU wins, 35-6ġ25: No. 5 John Poznanski (RU) over Gavin Henry (DC) by MD, 19-5 RU leads, 26-6ġ97: Kyle Epperly (RU) over Owen Vietmeier (DC) by fall (1:27) RU leads, 32-6 32 Robert Kanniard (RU) over Bryce Sanderlin (DC) by MD, 15-4 RU leads, 22-0ġ65: Jaden Hardrick (DC) over Andrew Clark (RU) by decision, 3-1 RU leads, 22-3ġ74: Steven Newell (DC) over Connor O'Neill (DC) by decision, 6-5 RU leads, 22-6ġ84: No. 27 Michael VanBrill (RU) over Noah Frack (DC) by MD, 10-0 RU leads, 18-0ġ57: No. 13 Sammy Alvarez (RU) over Kyle Gorant (DC) by MD, 13-5 RU leads, 9-0ġ41: Michael Cetta (RU) over Joshua Viarengo (DC) by TF, 17-2 RU leads, 14-0ġ49: No. 26 Dylan Shawver (RU) over Hale Robinson (DC) by TF, 16-0 RU leads, 5-0ġ33: No. 29 Boone McDermott (RU) over Austin Chapman (CU) by decision, 5-0 RU wins, 27-10ġ25: No. 14 Greg Bulsak (RU) over Will Feldkamp (CU) by fall (6:00) RU leads, 24-10 5 John Poznanski (RU) over Max Wohlabaugh (CU) by decision, 6-2 RU leads, 18-10ġ97: No.

7 Jackson Turley (RU) by decision, 12-6 RU leads, 15-10ġ84: No. 32 Robert Kanniard (RU) by decision, 7-3 RU leads, 15-3ġ65: Cam Pine (CU) over Andrew Clark (RU) by MD, 8-0 RU leads, 15-7ġ74: John Worthing (CU) over No. 23 Brent Moore (CU) by decision, 7-1 RU leads, 15-0ġ57: Trevor Elfvin (CU) over No. 4 Sebastian Rivera (RU) over Seth Koleno (CU) by TF, 21-5 RU leads, 12-0ġ49: No. 13 Sammy Alvarez (RU) over Alex Blake (CU) by MD, 10-0 RU leads, 7-0ġ41: No. 26 Dylan Shawver (RU) over Joey Fischer (CU) by decision, 7-3 RU leads, 3-0ġ33: No. 30 Matthew Waddell (UT-Chattanooga).ġ25: No. 23 Brent Moore (Clarion), while Poznanski fought for an 8-4 decision over No.

Poznanski and VanBrill collected ranked victories, as VanBrill worked a 7-1 decision over No. 29 Boone McDermott (HWT) went 2-0 on the day. 27 Michael VanBrill (149) all went 3-0 on Saturday, while No. The Scarlet Knights won 25 out of 30 individual matchups to open the 2021-22 campaign 6-0 in dual action. 12 Rutgers wrestling (6-0) swept its weekend road quad with wins over Clarion (27-10), Davidson (35-6) and UT-Chattanooga (39-3) on Saturday in Davidson, North Carolina.

Developing quad sweep